Treatment
Biotin Vitamin Therapy
Biotin Vitamin Therapy
Biotin, also known as vitamin B7, B8 or vitamin H, is essential for life. The major biological function of biotin is to act as a covalently bound cofactor for the biological activities of five mammalian biotin-dependent carboxylases. These biotin-dependent carboxylases play a crucial role in essential biological processes, including fatty acid synthesis, gluconeogenesis, and amino acid metabolism. Biotin helps to trigger the reactions needed to convert food into energy. It also boosts the enzyme production that supports the metabolisation of fat and carbohydrates. Biotin injections support healthy cell growth and the creation of amino acids. Amino acids are essential for creating protein, so they have the ability to repair and maintain skin, hair and nail health.
The daily recommended amount of biotin is usually satisfied by diet. Humans are unable to produce their own biotin; however, bacteria found in our intestines have the capability to produce biotin. Nutritional deficiency is rare, but consuming raw eggs in products like mayonnaise or Caesar dressing on a regular basis may cause a biotin deficiency. A protein called avidin, present in raw eggs, strongly binds to biotin, making it unavailable for intestinal absorption. Cooking eggs denatures avidin and makes biotin available for absorption.
Like other members of the vitamin B complex, biotin is water-soluble and non-toxic. It is not stored on the body for very long.
Sources of Biotin
Biotin is synthesised by intestinal bacteria, but there is a lack of evidence about how much biotin they provide. Biotin is stable at room temperature and is not destroyed by cooking. Some of the best sources of biotin in the
diet include:
• Brewers yeast
• Soybeans
• Beef liver
• Split peas
• Sunflower seeds
• Green peas/lentils
• Butter
• Peanuts/walnuts
• Pecans
• Eggs
Factors that affect biotin production and absorption
Those that have relatively low levels of biotin include:
• Alcoholics
• Epileptics
• Elderly individuals
• Athletes
• Pregnancy and lactation
• Gastroenteritis issues
• Smoking
• Genetic causes
• Long-term dieting
• Intravenous feeding
• Use of certain medications
• Vegetarians
Symptoms of biotin deficiency
• Red rashes on the skin
• Brittle hair
• Insomnia or difficulty sleeping
• Depression
• Muscle pain
• Seizures
• Upset stomach
• Fatigue
• Dry eyes
• Dry of scaly skin
• Loss of appetite
• Nausea
• Burning or prickling sensation in the hands or feet
• Cracking in the corners of the mouth
• Difficulty walking
Benefits of biotin
- Hair growth – biotin is associated with healthy hair growth. Hair loss can be contributed with a biotin deficiency.
- Weight loss – biotin is vital for breaking down fatty acids and glucose and can assist in weight loss.
- Lowering cholesterol – biotin regulates cholesterol levels in the body.
- Cognitive function – biotin is critically involved in the synthesis of myelin, which is a substance that coats and protects the components of your nervous system. Multiple sclerosis is a condition that destroys the myelin sheaths around your neurones, which leads to nervous system breakdown and severe pain. One study found that biotin administration improved symptoms in 90% of patients with multiple sclerosis.
- Anxiety – the right balance of biotin helps soothe anxiety.
- Blood pressure – biotin is claimed to regulate blood pressure.
- Depression – a chronic deficiency of biotin can be associated with depression.
- Aids digestion – the intake of biotin facilitates the digestion of food.
- Diabetes – biotin helps to regulate blood sugar levels.
- Fertility – adequate levels of biotin boosts fertility.
- Prevents grey hair – biotin protects the natural hair pigment and prevents premature greying.
- Heart health – the lowering of blood pressure and the reduction of cholesterol levels caused by an increase of biotin are vital for the optimum functioning of the heart. The reduction of triglycerides in the body prevent heart disease.
- Joint pain – biotin reduces inflammation in the joints reducing joint pain.
- Menstrual cycle – regulates the menstrual cycle.
- Nail growth – the stimulation of protein from the increase of biotin is vital for nail growth and can prevent splitting.
- Pregnancy – biotin levels can drop in pregnancy. Adequate biotin levels can reduce and prevent birth defects. It can also reduce the risk of miscarriage and premature birth.
- Vitiligo – Vitiligo is an autoimmune disorder, and, in some cases, it can be caused by nutrition deficiency such as deficiency of the B complex vitamin like biotin.
- Wound healing – biotin accelerates the wound healing process.
Indications for treatment
• Hair damage, breakage or thinning
• Hair discolouration
• Weak or brittle nails
• Energy boost
• Skin ageing or dehydration due to a reduction of the lipid barrier
• Immune system support
• Weight loss alongside a healthy diet and exercise
Side effects of too much biotin
• Bowel discomfort, cramping, diarrhoea.
• Respiratory problems
• Increased inflammation
• Multiple sclerosis
• Acne
• Acid reflux
• Thyroid issues
• Side effect or reaction to other medications
• Skin flushing, itchiness or rashes
Treatment
It is important to remember that we are not treating medical conditions. Treatment should only be offered as a boost to improve physical condition such as hair, skin, nails or energy. Biotin injections are a great add -on service to PRP or alongside anti-ageing skin treatments.
Contra-indications
• Chemotherapy patients ( antioxidants such as Vit C can reduce the drug effect)
• Pregnancy and breastfeeding
• Known allergies or sensitivity to biotin
• Kidney/liver problems
• Skin rashes
• Upset stomach
• Unrealistic expectations
• Sickle cell anaemia
• Hormone tablets (Vit C can increase Oestrogen further)
• Protease inhibitors
• Warfarin (high Vit C levels may reduce effect)
Contra-actions post-treatment
• Infection at the injection site
• Fainting
• Stinging
• Burning
• Bruising
• Erythema
• Oedema
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